Top 5 Causes of Dog Obesity & How To Manage Your Pup’s Weight

 As devoted dog parents, ensuring the health and well-being of our furry family members is of utmost importance. One concerning issue that’s been on the rise in recent years is canine obesity. Just like people, dogs can struggle with weight-related issues that can have a significant impact on their overall health. In this article, we’ll explore the top 5 reasons for dog obesity, shedding light on potential pitfalls that we should all be mindful of.

1. Overeating & Poor Nutrition

One of the primary contributors to canine obesity is overfeeding and providing a poor diet lacking in essential nutrients. Ask yourself these questions:

Are you guilty of leaving your fur baby’s food dish out 24/7 so he can graze all day?

How about table scraps? Do you often share a bite or two (or three) of your meals?

How many treats does your dog munch on in a day?

Mealtime

Many years ago, I fed my dogs kibble. At that time, I would free-feed … meaning they had access to their food around the clock. They could chow down whenever their little hearts desired. And they desired it often! Does that sound familiar?

On the hunt for less processed food, I switched my dogs to a lightly cooked fresh food diet. Two things happened:

Since their new food provided essential nutrients without unnecessary fillers, they were able to meet their daily nutritional requirements without consuming excessive calories. (Lower-quality dog foods often contain more fillers and empty calories, which can contribute to overeating and weight gain.)

We switched from free-feeding to perfectly portioned-out breakfasts and dinners. As a result, my dogs didn’t over-eat and their bodies maintained a healthy weight. When I was home cooking, I would use a food scale to ensure proper portion sizes. Now I feed The Farmer’s Dog (a fresh food subscription service) and they do that work for me by sending customized, pre-portioned bags.

Treats

While treats are excellent for positive reinforcement and training, excessive indulgence can lead to an influx of unnecessary calories. Treats should be given in moderation and be factored into your dog’s daily calorie intake. In addition to pulling back on the number of treats your dog eats in a day, consider using healthier treat alternatives. Try steamed green beans, carrots, apple slices, etc.

2. Not Getting Enough Exercise

Exercise is crucial. Just like we need to move our bodies to stay healthy, so do our dogs. A sedentary lifestyle can lead to weight gain and ultimately other health issues. Have you ever heard of the energy balance theory? Exercise provides balance – calories in vs calories burned. While I don’t fully believe in the energy balance theory (because many people who follow this approach feel the type of food consumed isn’t important), there is no denying more energy (or calories) in than out over time will lead to weight gain. So remember, if you’re feeding your dog more calories than he can burn, then the extra calories are going to turn into fat. Make it a point to incorporate daily walks, playtime, and engaging activities that match your dog’s energy level.

3. Genetics

Some breeds are naturally more prone to obesity than others. It doesn’t mean that all dogs from these breeds will become obese, it just means that it’s easier for them to pack on the extra pounds. The Basset Hound, Beagle, Bichon, Bulldog, Cocker Spaniel, Dachshund, Golden Retriever, Labrador Retriever, Newfoundland, Pug, Rottweiler, and St Bernard are more prone to gaining weight.  

4. Age 

As dogs age, their metabolism tends to slow down, making it easier for them to gain weight. Adjusting your dog’s diet and exercise routine according to their age is essential in preventing obesity. Consult with your veterinarian regularly to adapt their lifestyle to changing needs and ensure they maintain a healthy weight throughout their life stages. 

5. Certain Medical Conditions

Certain medical conditions can cause your pooch to gain weight too. That’s why it’s important to take your dog for their annual vet checks, and also schedule appointments in between if you notice any unexplained changes. If your dog is overweight or obese, talk to your vet. They can conduct thorough examinations and tests to rule out underlying health issues and provide appropriate guidance on managing your dog’s weight.

Is My Dog Overweight/Obese?

Place your hands on your dog’s spine and run them over his back and ribs. It should be easy to feel the ribs and spine (although, it shouldn’t poke out either). If not, chances are your dog is overweight. Check out this chart from GuideDogs.org for a better visual: 

Overweight Dogs are at Risk For:

Just like with humans, dogs that are obese are more

Type 2 Diabetes

Thyroid Problems

Heart Disease

High Blood Pressure

Respiratory Disorders

Osteoarthritis and Other Joint Disorders

Cancers

Exercise Intolerance

A Shortened Lifespan of up to 2½ Years 

With a few lifestyle and dietary changes, your pudgy little pooch will slowly shed those pesky pounds!